Members mark chicken guacamole salad

Members mark chicken guacamole salad

Lunch

Item Rating: 70/100

One cup of Members mark chicken guacamole salad is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.

Members Mark Chicken Guacamole Salad is a delicious blend of wholesome ingredients designed to delight your taste buds. Featuring tender, grilled chicken, creamy guacamole, fresh mixed greens, and a medley of vibrant veggies, this salad is inspired by the bold flavors of Mexican cuisine. It's packed with protein and healthy fats, making it a satisfying choice for a balanced meal. Plus, with no artificial preservatives, you can feel good about digging in. Treat yourself to the vibrant, savory goodness of Members Mark Chicken Guacamole Salad – a quick and nutritious option for any day!

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473.2
calories
23.7
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

10.2%
20.5%
69.2%
Fat: 319 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.2%)