1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Members mark chicken guacamole salad
Members Mark Chicken Guacamole Salad combines tender, shredded chicken with creamy guacamole, diced tomatoes, onions, and a hint of lime for a southwest-inspired dish. Its vibrant flavors reflect Mexican cuisine, blending rich avocado with savory protein for a satisfying option. Avocado provides heart-healthy fats and essential nutrients, while chicken is a lean source of protein, supporting muscle health. Fresh vegetables bring fiber, vitamins, and antioxidants, enhancing its nutritious profile. However, the dish may include added seasonings or sodium for flavor balance, which could be a concern for those watching sodium intake. Perfect as a standalone meal or a filling for wraps and sandwiches, Members Mark Chicken Guacamole Salad offers a wholesome and convenient option with the bold, fresh tastes of classic guacamole paired with protein-packed chicken.
