One cup of Members mark autumn squash soup is around 237.9 grams and contains approximately 145.9 calories, 1.9 grams of protein, 4.4 grams of fat, and 23.3 grams of carbohydrates.
Members Mark Autumn Squash Soup is a cozy, seasonal delight crafted from a harmonious blend of roasted butternut and acorn squash. This creamy soup is enriched with a hint of aromatic spices, garlic, and a touch of sweet apple, offering a delightful fall-inspired flavor profile. Originating from classic comfort cuisine, it’s perfect for chilly days, providing warmth and satisfaction. Low in calories and rich in vitamins A and C, it supports a healthy lifestyle while allowing you to indulge. Enjoy Members Mark Autumn Squash Soup as a quick meal or a gourmet starter, bringing the essence of autumn to your table!
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Nutrition Information
Calories |
145.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
