Members mark autumn squash soup
One cup of Members mark autumn squash soup is around 238 grams and contains approximately 146 calories, 1.9 grams of protein, 4.4 grams of fat, and 23 grams of carbohydrates.
Members Mark Autumn Squash Soup is a cozy, seasonal delight crafted from a harmonious blend of roasted butternut and acorn squash. This creamy soup is enriched with a hint of aromatic spices, garlic, and a touch of sweet apple, offering a delightful fall-inspired flavor profile. Originating from classic comfort cuisine, it’s perfect for chilly days, providing warmth and satisfaction. Low in calories and rich in vitamins A and C, it supports a healthy lifestyle while allowing you to indulge. Enjoy Members Mark Autumn Squash Soup as a quick meal or a gourmet starter, bringing the essence of autumn to your table!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.3688g | 0% |
| Saturated Fat 2.4272g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 631.0679mg | 0% |
| Total Carbohydrate 23.3009g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 9.7087g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 1.068mg | 0% |
| Potassium 0mg | 0% |
Source of Calories