1 serving (28 grams) contains 106 calories, 7.5 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
883.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216.7 mg | 72% | |
| Sodium | 450.0 mg | 19% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 1866.7 mg | 143% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 183.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melted swiss
Melted Swiss cheese is a rich, creamy ingredient derived from Swiss cheese production, known for its nutty and slightly sweet flavor. Swiss cheese originates from Switzerland and is traditionally crafted from cow’s milk, often aged to develop its distinctive taste and signature holes. When melted, its smooth texture makes it ideal for sandwiches, dips, or fondue. Nutritionally, Swiss cheese offers valuable protein and calcium, both essential for muscle and bone health. It is lower in sodium compared to many other cheeses, making it a heart-friendly option in moderation. However, it is still high in saturated fat, which can impact cholesterol levels if consumed excessively. Melted Swiss cheese is best enjoyed as part of a balanced diet, paired with whole-grain bread and fresh vegetables to enhance its nutritional profile while savoring its indulgent taste.
