Melted jack cheese

Item Rating: 43/100

One cup of Melted jack cheese is around 244 grams and contains approximately 915 calories, 57 grams of protein, 78 grams of fat, and 3.5 grams of carbohydrates.

Melted Jack Cheese is a creamy, rich delight, crafted from the milk of cows or goats. Originating from Mexico, this semi-soft cheese is known for its mild flavor and incredible meltability, making it perfect for quesadillas, nachos, or simply as a decadent topping. While it adds indulgence to any dish, it's also packed with protein and calcium, contributing to healthy bones and muscle function. However, moderation is key, as it can be high in saturated fats. Enjoy the gooey goodness of Melted Jack Cheese, and elevate your meals with its irresistible charm!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	915

Total Fat 78.4287g	0%
Saturated Fat 47.9287g	0%
Polyunsaturated Fat g
Cholesterol 261.4287mg	0%
Sodium 1568.5713mg	0%
Total Carbohydrate 3.4858g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8713g
Protein 56.6429g	0%

Vitamin D 0IU	0%
Calcium 1655.7142mg	0%
Iron 0mg	0%
Potassium 217.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 23.9%

Carbs: 1.5%