Melted feta cheese

Melted feta cheese

Appetizer

Item Rating: 76/100

One cup of Melted feta cheese is around 239.3 grams and contains approximately 641 calories, 34.2 grams of protein, 51.3 grams of fat, and 9.4 grams of carbohydrates.

Melted Feta Cheese is a creamy delight that originates from the Mediterranean, known for its rich flavor and velvety texture. Made from sheep's milk or a combination of sheep and goat's milk, it melts beautifully, creating a savory sauce that elevates any dish. With its tangy profile, melted feta enhances everything from roasted vegetables to pasta, adding depth and character. While it’s a source of protein and calcium, it's also higher in sodium, so enjoying it in moderation can be a delicious part of a balanced diet. Embrace the irresistible allure of melted feta cheese and transform your meals into a culinary masterpiece!

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641
calories
34.2
protein
9.4
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
641
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.2 g 68%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.9%
21.5%
72.6%
Fat: 461 cal (72.6%)
Protein: 136 cal (21.5%)
Carbs: 37 cal (5.9%)