1 serving (15 grams) contains 82 calories, 0.7 grams of protein, 4.6 grams of fat, and 9.2 grams of carbohydrates.
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Nutrition Information
Calories |
1310.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.4 g | 95% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 146.4 g | 53% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 57.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134.4 mg | 10% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 1341.6 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melted dark chocolate
Melted dark chocolate is a rich, decadent treat derived from cacao beans, often associated with European, Central, and South American cuisines. It typically contains cacao solids, cocoa butter, minimal sugar, and sometimes vanilla or natural emulsifiers. Its smooth, velvety consistency makes it a favorite for desserts, beverages, and savory dishes. Dark chocolate is celebrated for its potential health benefits due to its high concentration of antioxidants, particularly flavonoids, which may support heart health and reduce inflammation. Additionally, it offers magnesium, iron, and fiber. However, its calorie density and sugar content should be consumed in moderation to avoid weight gain or adverse effects. Choosing versions with higher cacao percentages (70% or more) ensures more of the beneficial compounds and less added sugar. This versatile ingredient perfectly balances indulgence and nutrition, making it a staple in healthy and indulgent recipes alike.
