Melted coconut oil

Melted coconut oil

Fat

Item Rating: 43/100

One cup of Melted coconut oil is around 237.1 grams and contains approximately 1484.8 calories, 0 grams of protein, 172.6 grams of fat, and 0 grams of carbohydrates.

Melted Coconut Oil is a versatile, tropical oil derived from fresh coconut flesh. Rich in medium-chain triglycerides, it offers a quick source of energy and can support weight management. With its origins in Southeast Asia, this oil is a staple in both traditional and modern cuisines, adding a deliciously sweet, nutty flavor to dishes. Packed with antioxidants and lauric acid, melted coconut oil may boost heart health and improve digestion. Whether drizzled over vegetables, used in baking, or as a skin moisturizer, it’s a natural powerhouse that enhances both your meals and your wellness.

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1484.8
calories
0
protein
0
carbohydrates
172.6
fat

Nutrition Information

1 cup (237.1g)
Calories
1484.8
% Daily Value*
Total Fat 172.6 g 221%
Saturated Fat 148.7 g 743%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1553 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)