Melted chocolate gnache

Melted chocolate gnache

Dessert

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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960
calories
8.0
protein
96
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 40.0 mg 1%
Total Carbohydrates 96 g 34%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

38.7%
3.2%
58.1%
Fat: 576 cal (58.1%)
Protein: 32 cal (3.2%)
Carbs: 384 cal (38.7%)

About Melted chocolate gnache

Melted Chocolate Ganache is a rich and versatile mixture originating from French cuisine, celebrated for its silky texture and decadent flavor. Made by blending chocolate and warm heavy cream, it achieves its signature smoothness through careful emulsification. Often used as a glaze, filling, or topping for desserts, ganache embodies indulgence in every bite. The cream contributes its velvety mouthfeel, while the chocolate delivers antioxidants from cocoa, providing modest potential health benefits when consumed in moderation. However, its high sugar and fat content, especially in variations containing sweetened or milk-based chocolate, make ganache a calorie-dense treat. Unsweetened or dark chocolate varieties can reduce sugar levels and enhance nutritional value slightly. While its nourishing traits are minimal, ganache remains a beloved component of many desserts that evoke luxury and craftsmanship. Enjoy responsibly as part of a balanced diet.