One cup of Melted cheese is around 237.3 grams and contains approximately 678.0 calories, 42.4 grams of protein, 50.8 grams of fat, and 25.4 grams of carbohydrates.
Melted Cheese is a gooey delight that transcends borders, starring rich varieties of milk from cows, goats, or sheep. Originating from cultures around the world, it graces dishes from Italian fondue to Mexican quesadillas. Packed with flavor, it offers a satisfying experience, but it’s important to savor it in moderation, as it’s high in calories and fat. Yet, with protein and essential nutrients, it can transform simple meals into indulgent treats. So, whether it’s drizzled over nachos or melted into a warm sandwich, melted cheese is a decadent touch that brings comfort and joy to every bite.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3474.6 mg | 151% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 635.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
