1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melted cheddar cheese
Melted cheddar cheese is a creamy, flavorful topping loved around the globe. Originating in England, cheddar cheese boasts a rich history dating back centuries. Its transformation into a melted form enhances its versatility, making it a popular addition to dishes like nachos, burgers, and baked casseroles. Composed primarily of milk, cheddar cheese is a source of protein and calcium, supporting muscle health and strong bones. However, it's also rich in saturated fats and sodium, which could contribute to heart health concerns if consumed in excess. While it delivers essential nutrients, moderation is key to enjoying melted cheddar cheese as part of a balanced diet. Its comforting texture and robust taste make it a staple in Western cuisine, celebrated for its ability to elevate everyday recipes with its indulgent, gooey appeal.
