One cup of Meloui is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24.0 grams of fat, and 119 grams of carbohydrates.
Meloui is a traditional Moroccan flatbread, renowned for its flaky texture and delightful taste. Made from simple ingredients like flour, water, and a touch of salt, it’s often enriched with healthy olive oil, giving it a satisfying richness. Originating from North Africa, this versatile bread is perfect for pairing with tagines or enjoying with honey and almond spread. While Meloui can be indulgent due to its buttery layers, it also offers a balanced option when enjoyed in moderation, providing a hearty source of carbohydrates while being free from preservatives. Dive into the warm, inviting world of Meloui and savor a piece of Moroccan culinary heritage!
Log this food in SnapCalorie
Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
