One cup of Melone giallo is around 236.6 grams and contains approximately 78.1 calories, 1.9 grams of protein, 0.5 grams of fat, and 19.2 grams of carbohydrates.
Melone Giallo is a vibrant, golden-hued melon known for its sweet, fragrant flesh and smooth, creamy texture. Hailing from South America, this delightful fruit adds a burst of sunshine to any dish. Packed with vitamins A and C, it's a hydrating snack that supports your immune system and promotes healthy skin. Low in calories and high in antioxidants, Melone Giallo is perfect for guilt-free indulgence. Whether enjoyed fresh, in salads, or blended into refreshing smoothies, this exotic melon is sure to brighten your day!
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Nutrition Information
Calories |
78.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.6 mg | 1% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 18.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 631.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
