Melona

Melona

Dessert

Item Rating: 57/100

One cup of Melona is around 237.0 grams and contains approximately 357.1 calories, 3.2 grams of protein, 11.4 grams of fat, and 61.7 grams of carbohydrates.

Melona is a refreshing Korean dessert that perfectly blends the sweetness of ripe melons and creamy goodness. Made from real fruit puree, it's often enjoyed as a frozen treat, ideal for hot summer days. This delicious popsicle is low in fat and bursting with flavor, providing a guilt-free indulgence that’s both satisfying and delightful. With its light texture and vibrant colors, Melona not only offers a taste of Korean cuisine but also a fun way to enjoy fruit. Treat yourself to Melona and experience the sweet escape!

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357.1
calories
3.2
protein
61.7
carbohydrates
11.4
fat

Nutrition Information

1 cup (237.0g)
Calories
357.1
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 48.7 mg 16%
Sodium 162.3 mg 7%
Total Carbohydrates 61.7 g 22%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 139.6 mg 10%
Iron 0 mg 0%
Potassium 211.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.1%
3.5%
28.3%
Fat: 102 cal (28.3%)
Protein: 12 cal (3.5%)
Carbs: 246 cal (68.1%)