One cup of Melon soup is around 236 grams and contains approximately 94 calories, 0.9 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Melon Soup is a refreshing blend of ripe melons, such as cantaloupe and honeydew, pureed to create a light, summery dish. Originating from various cuisines around the world, it’s especially popular in Mediterranean and tropical regions. This chilled delicacy is often enhanced with a splash of lime juice, mint, or even a hint of ginger for an extra kick. Packed with vitamins A and C, it’s not only hydrating but also low in calories, making it a guilt-free treat. Perfect as an appetizer or a light dessert, Melon Soup is a delicious way to embrace the flavors of summer!
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Nutrition Information
Calories |
94 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
