One cup of Melon slices is around 238.3 grams and contains approximately 71.7 calories, 1.3 grams of protein, 0.3 grams of fat, and 18.3 grams of carbohydrates.
Melon Slices are a refreshing, naturally sweet treat perfect for warm days. Made from ripe, juicy melons like cantaloupe and honeydew, they offer a burst of flavor in every bite. These delightful slices are versatile, fitting seamlessly into fruit salads, desserts, or as a stand-alone snack. Packed with vitamins A and C, they boost your immune system while providing hydration with their high water content. Low in calories and rich in antioxidants, Melon Slices are a guilt-free indulgence that celebrates the vibrant flavors of summer. Enjoy them fresh, and savor the taste of nature's sweetness!
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Nutrition Information
Calories |
71.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.3 mg | 1% | |
| Total Carbohydrates | 18.3 g | 6% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 18.2 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 275 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
