1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 17.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melon slice
Juicy and refreshing, a melon slice is a wedge of ripe fruit typically enjoyed as a snack or dessert. Common melons include watermelon, cantaloupe, and honeydew, each offering unique flavors and natural sweetness. Originating from tropical and subtropical regions, melons have been cultivated for centuries and are now beloved worldwide. Rich in water content, they help with hydration while providing essential nutrients like vitamins A and C, potassium, and antioxidants. Low in calories and fat, melon slices are a healthy choice that support immune function, skin health, and digestion. However, they do contain natural sugars, so portion control may be wise for individuals monitoring blood sugar. Perfect on their own, in fruit salads, or as part of a savory dish, melon slices are a versatile, nutritious treat for any cuisine.
