One cup of Melon pan is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.
Melon Pan is a delightful Japanese sweet bread, renowned for its unique combination of fluffy, soft interior and a crunchy, cookie-like crust. This delectable treat gets its name from its distinct melon-like appearance, although it contains no melon fruit! Typically made with simple ingredients like flour, sugar, and butter, it's often enjoyed as a snack or dessert. While it can be indulgent due to its sugar and fat content, Melon Pan can offer a comforting sense of nostalgia and a boost of energy. Perfect with tea or coffee, it’s a sweet taste of Japanese culinary culture!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
