1 serving (85 grams) contains 271 calories, 6.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
752.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Melon Pan is a sweet bread originating from Japan, admired for its unique texture and flavor. It consists of a soft, fluffy bread base covered by a thin cookie-like crust, which is lightly sweetened and often imprinted with a crosshatch pattern resembling a melon rind. Despite its name, Melon Pan rarely contains melon flavor; its appeal lies in the combination of crisp outer layer and tender interior. Typically made from flour, sugar, eggs, butter, and yeast, it is a carbohydrate-rich food with high sugar content. While not particularly nutrient-dense, it provides quick energy and is loved as an occasional treat by many. Its origins trace back to the early 20th century, blending Japanese baking techniques with European-inspired bread-making. For health-conscious individuals, portion control is advised due to its caloric and sugar levels.