Melon pan

Item Rating: 53/100

One cup of Melon pan is around 238 grams and contains approximately 833 calories, 14 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Melon Pan is a delightful Japanese sweet bread, renowned for its unique combination of fluffy, soft interior and a crunchy, cookie-like crust. This delectable treat gets its name from its distinct melon-like appearance, although it contains no melon fruit! Typically made with simple ingredients like flour, sugar, and butter, it's often enjoyed as a snack or dessert. While it can be indulgent due to its sugar and fat content, Melon Pan can offer a comforting sense of nostalgia and a boost of energy. Perfect with tea or coffee, it’s a sweet taste of Japanese culinary culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%