1 serving (250 grams) contains 100 calories, 1.0 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 20.8 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Melon juice is a refreshing beverage made by blending the flesh of ripe melons, such as cantaloupe or honeydew, with water or ice. Some variations may include a touch of sugar or lime juice to enhance the flavor. Originating in tropical and warm regions, melon juice is a popular drink in Southeast Asian, Latin American, and Middle Eastern cuisines, celebrated for its naturally sweet taste and hydrating qualities. Rich in vitamins A and C, melon juice supports immune function and skin health while providing essential antioxidants. It's also a good source of potassium, aiding in maintaining healthy blood pressure. With a high water content and low calorie count, it's an excellent choice for hydration. However, if additional sugar is used, it can increase calorie content, so opting for natural sweetness is a healthier approach. Enjoy it chilled for the perfect thirst-quencher!