One cup of Melon fruit bowl is around 235.3 grams and contains approximately 0.1 calories, 1.4 grams of protein, 0.2 grams of fat, and 17.6 grams of carbohydrates.
Melon Fruit Bowl is a vibrant, refreshing medley of sweet, juicy melons, including cantaloupe, honeydew, and watermelon, all beautifully arranged in a colorful bowl. Originating from tropical regions, this dish captures the essence of summer in every bite. Packed with vitamins A and C, it's an excellent source of hydration and antioxidants, promoting healthy skin and boosting your immune system. With its natural sweetness and low calories, the Melon Fruit Bowl makes for a perfect, guilt-free snack or dessert. Enjoy the taste of sunshine with every spoonful!
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Nutrition Information
Calories |
0.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 16.5 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
