Nutrition Facts for Melon fruit bowl
Image of Melon fruit bowl

Melon fruit bowl

Item Rating: 80/100

One cup of Melon fruit bowl is around 235 grams and contains approximately 71 calories, 1.4 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.

Melon Fruit Bowl is a vibrant, refreshing medley of sweet, juicy melons, including cantaloupe, honeydew, and watermelon, all beautifully arranged in a colorful bowl. Originating from tropical regions, this dish captures the essence of summer in every bite. Packed with vitamins A and C, it's an excellent source of hydration and antioxidants, promoting healthy skin and boosting your immune system. With its natural sweetness and low calories, the Melon Fruit Bowl makes for a perfect, guilt-free snack or dessert. Enjoy the taste of sunshine with every spoonful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 70.5882
Total Fat 0.2353g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 1.7647g 0%
Total Sugars 16.4706g
Protein 1.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 0.5882mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 7.2%
Carbs: 90.1%