One cup of Melon cubes is around 236.6 grams and contains approximately 85.2 calories, 1.6 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Melon Cubes are a refreshing and delightful snack made from juicy, ripe melons like cantaloupe and honeydew. Originating from the sweet and sun-kissed gardens of tropical and temperate climates, these vibrant cubes not only tickle your taste buds but also offer a burst of hydration. Rich in vitamins A and C, Melon Cubes are low in calories and high in antioxidants, making them a perfect guilt-free treat. Enjoy them on their own, toss them in salads, or blend them into smoothies for a nutritious boost. Indulge in Melon Cubes—nature’s candy at its finest!
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Nutrition Information
Calories |
85.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 44.1 mg | 1% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
