One cup of Melon chunks is around 160 grams and contains approximately 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13.1 grams of carbohydrates.
Melon Chunks are a refreshing, bite-sized snack made from succulent pieces of ripe cantaloupe and honeydew. Originating from the sun-soaked fields of summer, these juicy morsels are not only bursting with flavor but also packed with essential vitamins A and C. Low in calories and high in hydration, Melon Chunks are perfect for a light bite or as a vibrant addition to salads and desserts. Enjoy the taste of summer any time of year while nourishing your body with every delicious chunk!
Calories |
54 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25.6 mg | 1% | |
Total Carbohydrates | 13.1 g | 4% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 12.6 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.4 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 427.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.