1 serving (150 grams) contains 60 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 20.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melon chunks
Melon chunks are refreshing, bite-sized pieces of fruit commonly made from cantaloupe, honeydew, or watermelon. Originating from warm climates worldwide, melons are a staple in summer cuisine and often featured in fruit salads, smoothies, or as standalone snacks. Rich in water content, they help keep you hydrated while providing essential nutrients like vitamins A and C, potassium, and antioxidants. Low in calories and naturally sweet, melon is a healthy choice for those looking to curb sugar cravings. Its fiber content supports digestion, making it a gut-friendly option. However, those with diabetes should monitor portions, as melon contains natural sugars. Whether enjoyed at picnics, parties, or as a midday snack, melon chunks offer a delicious way to nourish your body while satisfying your taste buds.
