Melon charentais

Item Rating: 80/100

One cup of Melon charentais is around 235 grams and contains approximately 80 calories, 2 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Melon Charentais is a delectable French melon, renowned for its sweet, aromatic flavor and vibrant orange flesh. Hailing from the Charente region, this delicious fruit boasts a smooth, slightly ribbed skin with a stunning green hue. Rich in vitamins A and C, it's an excellent choice for boosting your immune system and promoting healthy skin. Low in calories and high in water content, Melon Charentais is perfect for hydration and weight management. Enjoy it fresh in salads, desserts, or as a refreshing snack. Dive into the taste of summer with Melon Charentais!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 0.4471g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 42.3529mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.1176g	0%
Total Sugars 18.4941g
Protein 1.9765g	0%

Vitamin D 0IU	0%
Calcium 21.1765mg	0%
Iron 0.4941mg	0%
Potassium 628.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 8.9%

Carbs: 86.6%