1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 378.5 mg | 16% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 37.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melon bites in a pastry cup
Melon Bites in a Pastry Cup is a delightful fusion treat combining fresh, juicy melon chunks with a light, buttery pastry base. Inspired by tropical fruit desserts, this creation blends crisp melon goodness with the indulgence of a flaky pastry shell. The diced melon, rich in vitamins A and C, offers hydration and antioxidants, making it a refreshing choice. However, the pastry cup, made from refined flour and butter, introduces a higher calorie count and saturated fats, which should be consumed in moderation. This dish combines the natural sweetness of fruit with the comfort of baked goods, offering a balance of healthy elements and indulgent flavors. Perfect for brunches, gatherings, or as a playful take on fruit dessert, it reflects global influences with an emphasis on fresh, vibrant ingredients paired thoughtfully with rich textures.
