One cup of Melon bites in a pastry cup is around 236.6 grams and contains approximately 473.2 calories, 4.7 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Melon Bites In A Pastry Cup are delightful, bite-sized treats featuring fresh, juicy melon pieces nestled in a flaky, golden pastry shell. Originating from a fusion of sweet and savory cuisines, these charming cups are perfect for any occasion. Each pastry cup is filled with a medley of melons, like cantaloupe and honeydew, providing a refreshing burst of flavor and a healthy dose of vitamins. While the pastry adds a rich, buttery crunch, it's balanced by the hydrating, low-calorie fruit. Indulge guilt-free with these vibrant, delicious bites that bring a taste of summer to your table!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 37.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
