One cup of Melon balls is around 173 grams and contains approximately 57 calories, 1.5 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.
Melon Balls are a vibrant and refreshing treat made from ripe, juicy melons like watermelon, cantaloupe, and honeydew. Originating from summer picnics and fruity salads, these bite-sized delights burst with flavor and color. Packed with essential vitamins and hydration, they’re a healthy choice, rich in antioxidants and low in calories. Perfect as a snack, in fruit salads, or as a playful garnish, Melon Balls are a sweet way to enjoy the goodness of fresh fruit!
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Nutrition Information
Calories |
57 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
