One cup of Melon ball is around 238.1 grams and contains approximately 81 calories, 2 grams of protein, 0.5 grams of fat, and 19.4 grams of carbohydrates.
Melon Ball is a refreshing, vibrant dish featuring juicy melon, often combined with a medley of citrus fruits and a hint of fresh mint. Originating from a light, summer-inspired cuisine, it celebrates the sweetness of ripe melons and the zest of tangy garnishes. Packed with vitamins A and C, this colorful treat is low in calories, making it a perfect healthy snack or dessert option. Enjoy Melon Ball as a delightful way to hydrate and energize, perfect for warm days or festive gatherings!
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Nutrition Information
Calories |
81 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43.0 mg | 1% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 18.7 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 636.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
