Melon and strawberry

Melon and strawberry

Snack

Item Rating: 80/100

One cup of Melon and strawberry is around 236.6 grams and contains approximately 80.4 calories, 1.9 grams of protein, 0.5 grams of fat, and 19.4 grams of carbohydrates.

Melon And Strawberry are a delightful fusion of two refreshing fruits that burst with flavor. Juicy, sweet watermelon and succulent strawberries come together to create a vibrant medley perfect for summer days. Packed with vitamins C and A, this combination is not only delicious but also incredibly hydrating and low in calories. Originating from diverse climates, these fruits are enjoyed worldwide, often featured in salads, smoothies, or as a guilt-free snack. Indulge in the natural sweetness of Melon And Strawberry for a tasty, healthy treat!

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80.4
calories
1.9
protein
19.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
80.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 37.9 mg 1%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 2.1 g 7%
Sugars 18.7 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 21.3 mg 1%
Iron 0.5 mg 2%
Potassium 631.7 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

86.5%
8.5%
5.0%
Fat: 4 cal (5.0%)
Protein: 7 cal (8.5%)
Carbs: 77 cal (86.5%)