One cup of Melon and berries is around 236.6 grams and contains approximately 80.4 calories, 2 grams of protein, 0.5 grams of fat, and 19.3 grams of carbohydrates.
Melon And Berries is a refreshing blend of juicy melon and a medley of vibrant berries, creating a delightful treat that’s both sweet and tangy. Originating from fresh summer markets, this colorful combination bursts with flavor and nutrition. Packed with vitamins and antioxidants, melons and berries offer a low-calorie, high-fiber snack perfect for any time of day. Plus, they’re hydrating and can boost your immune system, making Melon And Berries a healthy choice for dessert or a midday boost. Indulge guilt-free in this fruity sensation!
Log this food in SnapCalorie
Nutrition Information
Calories |
80.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.6 mg | 1% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 18.6 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 631.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
