Nutrition Facts for Melon and berries
Image of Melon and berries

Melon and berries

Item Rating: 80/100

One cup of Melon and berries is around 237 grams and contains approximately 80 calories, 2 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Melon And Berries is a refreshing blend of juicy melon and a medley of vibrant berries, creating a delightful treat that’s both sweet and tangy. Originating from fresh summer markets, this colorful combination bursts with flavor and nutrition. Packed with vitamins and antioxidants, melons and berries offer a low-calorie, high-fiber snack perfect for any time of day. Plus, they’re hydrating and can boost your immune system, making Melon And Berries a healthy choice for dessert or a midday boost. Indulge guilt-free in this fruity sensation!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 80.44
Total Fat 0.4495g 0%
Saturated Fat 0.1183g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 42.5859mg 0%
Total Carbohydrate 19.3056g 0%
Dietary Fiber 2.1293g 0%
Total Sugars 18.5958g
Protein 1.9873g 0%
Vitamin D 0IU 0%
Calcium 21.2929mg 0%
Iron 0.4968mg 0%
Potassium 631.6905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.9%
Carbs: 86.6%