Melomakarona

Melomakarona

Dessert

Item Rating: 63/100

One cup of Melomakarona is around 236.8 grams and contains approximately 1036.8 calories, 15.3 grams of protein, 51.6 grams of fat, and 121.1 grams of carbohydrates.

Melomakarona are traditional Greek cookies, delightfully spiced and drenched in honey syrup. Made with flour, olive oil, and orange zest, these sweet treats are typically enriched with nuts like walnuts and flavored with warm spices such as cinnamon and cloves. Originating from Greece, melomakarona are especially popular during the holiday season. While they boast wholesome ingredients, including heart-healthy olive oil and nuts, the honey syrup adds a sugary touch. Enjoyed in moderation, melomakarona are a delicious way to savor festive flavors while connecting with Greek culinary heritage.

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1036.8
calories
15.3
protein
121.1
carbohydrates
51.6
fat

Nutrition Information

1 cup (236.8g)
Calories
1036.8
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 721.1 mg 31%
Total Carbohydrates 121.1 g 44%
Dietary Fiber 15.8 g 56%
Sugars 50.5 g
protein 15.3 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 310.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

48.0%
6.1%
46.0%
Fat: 464 cal (46.0%)
Protein: 61 cal (6.1%)
Carbs: 484 cal (48.0%)