One cup of Mellow mushroom spinach dip is around 238.1 grams and contains approximately 476 calories, 11.9 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Mellow Mushroom Spinach Dip is a creamy and delightful blend of fresh spinach, artichokes, and a medley of cheeses, served warm for that perfect indulgent experience. Rooted in classic American and Italian cuisines, this dip brings a touch of comfort to any gathering. With nutrient-rich spinach and artichokes, it offers a boost of vitamins, making it a guilt-free party favorite. Paired with crispy tortilla chips or warm pita bread, Mellow Mushroom Spinach Dip is the ultimate starter that promises to please everyone at the table. Enjoy this delicious treat where flavor meets fun!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.