1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 132.7 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 19.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melkbroodje
Melkbroodje, a soft and fluffy milk bread roll, is a beloved staple of Dutch cuisine. Made from a simple combination of flour, milk, butter, sugar, and yeast, its light texture and subtly sweet flavor make it a favorite snack or breakfast option. Originating in the Netherlands, this bread showcases the rich tradition of European baking. Nutritionally, melkbroodje contains essential carbohydrates for quick energy and moderate amounts of protein from the milk and butter. While its softness is achieved through the use of sugar and fat, these ingredients contribute to its calorie content, making portion control important for those watching their intake. Though not a whole-grain bread, melkbroodje can be paired with nutrient-rich toppings such as fresh fruit or nut butter to enhance its health value. Perfectly versatile, it remains a comforting choice that blends tradition with a touch of indulgence.
