Melk broodje

Melk broodje

Bakery

Item Rating: 65/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
23.7
protein
118.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 19.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.0%
13.6%
18.3%
Fat: 127 cal (18.3%)
Protein: 94 cal (13.6%)
Carbs: 474 cal (68.0%)

About Melk broodje

Melk Broodje, a traditional Dutch treat, is a soft, fluffy milk roll often enjoyed as a snack or breakfast item. Made from simple ingredients like wheat flour, milk, butter, sugar, and yeast, the dough is kneaded to perfection and baked until golden. Its mild sweetness and tender texture make it a versatile base for toppings such as jam or cheese. Originating from the Netherlands, this bread reflects the country’s fondness for dairy-based recipes and hearty baked goods. Nutritionally, it offers carbohydrates for energy, a small amount of protein, and some fats. While it’s not particularly high in fiber, its relatively low fat content makes it lighter than other baked goods. However, due to added sugar, moderation is key to maintaining a balanced diet. Perfect for pairing with nutrient-rich spreads, Melk Broodje is a comforting addition to any meal.