1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meleg szendvics
Meleg Szendvics, translating to "hot sandwich" in Hungarian, is a popular comfort food enjoyed across Hungary. Typically served open-faced, this dish features a slice of bread topped with a variety of ingredients such as ham, salami, or smoked sausage, paired with vegetables like tomatoes, onions, and peppers, and finished with a generous layer of melted cheese. Often baked or grilled, Meleg Szendvics embodies the hearty and flavorful characteristics of Hungarian cuisine. Nutritionally, it offers protein from the meats and calcium from the cheese, with optional vegetable toppings adding fiber and vitamins. However, its healthiness depends on portion size, type of bread, and fat content of the cheese and meats. Opting for whole-grain bread, lean protein, and fresh vegetables can make it a more balanced choice while maintaining its satisfying taste and texture.
