Melba toast with cheese

Melba toast with cheese

Appetizer

Item Rating: 74/100

One cup of Melba toast with cheese is around 240 grams and contains approximately 960 calories, 40.0 grams of protein, 40.0 grams of fat, and 120 grams of carbohydrates.

Melba Toast With Cheese is a delightful snack that features crisp, golden-baked Melba toast topped with rich, creamy cheese. Originating from Australian cuisine, this tasty treat combines the light crunch of toasted bread with the savory flavor of cheese, making it perfect for any occasion. It's a great source of calcium and can be a healthier option when paired with low-fat cheese. Enjoy it as a standalone snack or as an elegant appetizer at your next gathering. Melba Toast With Cheese—simple, satisfying, and undeniably delicious!

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960
calories
40.0
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

48.0%
16.0%
36.0%
Fat: 360 cal (36.0%)
Protein: 160 cal (16.0%)
Carbs: 480 cal (48.0%)