One cup of Melanzane uccelletto is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Melanzane Uccelletto is a vibrant Italian dish featuring tender eggplant, simmered slowly in a rich tomato sauce with aromatic garlic and fresh basil. Originating from the heart of Tuscany, this classic recipe showcases the rustic flavors of Italian cuisine. Packed with antioxidants from the eggplant and lycopene from the tomatoes, it's a healthful choice, low in calories and rich in fiber. Whether enjoyed as a side dish or atop crusty bread, Melanzane Uccelletto is a delicious way to savor healthy Mediterranean ingredients.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
