Mela granny

Mela granny

Fruit

Item Rating: 82/100

One cup of Mela granny is around 182 grams and contains approximately 0.1 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

Mela Granny is a delightful fusion of traditional Indian cuisine, bringing the rich flavors of spices, fresh herbs, and wholesome ingredients right to your table. Each dish features a variety of vibrant vegetables, lean proteins, and fragrant grains, ensuring a balanced meal that's both satisfying and nutritious. Packed with antioxidants and low in processed sugars, Mela Granny offers a healthier twist on classic recipes. Indulge in the warmth of family dining, where every bite is a celebration of heritage and health!

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0.1
calories
0.5
protein
25.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (182g)
Calories
0.1
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 4.6 g 16%
Sugars 19.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 11.0 mg 0%
Iron 0.2 mg 1%
Potassium 195.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.5%
1.9%
2.6%
Fat: 2 cal (2.6%)
Protein: 2 cal (1.9%)
Carbs: 100 cal (95.5%)