1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meio high protein yogurt
Meio High Protein Yogurt is a creamy and nutrient-rich snack designed for those seeking a delicious way to support their active lifestyle. Inspired by the wholesome simplicity of Mediterranean cuisine, this yogurt is crafted from high-quality milk and contains no artificial flavors or preservatives. Each serving provides a substantial boost of protein, perfect for muscle repair and sustained energy. It’s low in fat and packed with essential nutrients like calcium and probiotics, promoting healthy digestion and strong bones. Free from added sugars, Meio High Protein Yogurt offers a natural, subtly tangy taste that can be enjoyed on its own or paired with fresh fruit and granola. While it’s an excellent choice for most diets, those with lactose intolerance or dairy allergies should exercise caution. Simple, healthy, and satisfying, Meio High Protein Yogurt fits seamlessly into balanced meals or works as a convenient on-the-go snack.
