Meio high protein yogurt

Item Rating: 77/100

One cup of Meio high protein yogurt is around 237 grams and contains approximately 158 calories, 28 grams of protein, 0.8 grams of fat, and 13 grams of carbohydrates.

Meio High Protein Yogurt is a deliciously creamy, nutritious treat packed with 15 grams of protein per serving. Made with real ingredients, it's rich in probiotics and low in sugar, supporting gut health and keeping you feeling full longer. Inspired by traditional Mediterranean recipes, this yogurt balances taste and wellness, making it perfect for breakfast, snacks, or even a post-workout boost. With its smooth texture and natural flavors, Meio High Protein Yogurt is not just a snack; it's a wholesome choice for a healthy lifestyle. Enjoy it plain or topped with your favorite fruits and nuts!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 0.7886g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 12.6182g	0%
Dietary Fiber 0g	0%
Total Sugars 9.4637g
Protein 28.3912g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 0mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 66.4%

Carbs: 29.5%