Meiji yogurt triple berrie

Meiji yogurt triple berrie

Snack

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Meiji yogurt triple berrie

Meiji Yogurt Triple Berrie is a creamy, delicious yogurt blend crafted with care from Japan. Featuring the bold, natural flavors of strawberries, blueberries, and raspberries, this yogurt offers a refreshing burst of fruity goodness in every spoonful. Made with high-quality milk and real berries, it provides a nutritious snack or breakfast option. Packed with probiotics, it supports digestive health, while its rich calcium content aids in maintaining strong bones. Low in fat and free from artificial flavors or preservatives, it is a wholesome choice for those seeking a balance of taste and nutrition. However, as it contains natural sugars from fruit and added sweeteners, it’s best enjoyed in moderation as part of a balanced diet. Perfect for anyone looking to savor a harmony of Japanese craftsmanship and mouthwatering berry flavors.