Meiji yogurt triple berrie

Meiji yogurt triple berrie

Snack

Item Rating: 67/100

One cup of Meiji yogurt triple berrie is around 240.4 grams and contains approximately 228.4 calories, 8.4 grams of protein, 6.0 grams of fat, and 34.9 grams of carbohydrates.

Meiji Yogurt Triple Berrie is a delightful blend of creamy yogurt infused with the tangy sweetness of strawberries, blueberries, and raspberries. Inspired by Japanese traditions of yogurt-making, each cup offers a rich source of probiotics to promote digestive health. With 0% added sugar, it’s a guilt-free treat that satisfies your cravings while providing essential nutrients. Perfect for breakfast, a snack, or a tasty dessert, Meiji Yogurt Triple Berrie is a delicious way to nourish your body and enjoy the vibrant flavors of nature. Indulge in the pure, fruity goodness today!

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228.4
calories
8.4
protein
34.9
carbohydrates
6.0
fat

Nutrition Information

1 cup (240.4g)
Calories
228.4
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 120.2 mg 5%
Total Carbohydrates 34.9 g 12%
Dietary Fiber 1.2 g 4%
Sugars 28.8 g
protein 8.4 g 16%
Vitamin D 0 mcg 0%
Calcium 288.5 mg 22%
Iron 0.2 mg 1%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.4%
14.8%
23.8%
Fat: 54 cal (23.8%)
Protein: 33 cal (14.8%)
Carbs: 139 cal (61.4%)