1 serving (100 grams) contains 60 calories, 3.5 grams of protein, 2.5 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meiji yogurt
Meiji Yogurt is a creamy, nutritious dairy product originating from Japan, crafted to deliver both taste and health benefits. Made from high-quality milk and live probiotic cultures, it supports digestive health and promotes a balanced gut microbiome. This yogurt contains essential nutrients such as protein, calcium, and vitamin D, which contribute to strong bones, muscle health, and overall wellness. Its smooth texture and mild flavor make it versatile, whether enjoyed on its own, added to smoothies, or paired with fruits and granola. Meiji Yogurt is low in fat and free of artificial flavors or preservatives, making it a wholesome choice for many. However, some varieties may contain added sugars, so it’s advisable to check the label for those monitoring sugar intake. Perfect for those seeking a healthy snack or complement to Asian-inspired and global cuisines, Meiji Yogurt combines tradition with modern dietary needs.
