Meiji yogurt

Item Rating: 65/100

One cup of Meiji yogurt is around 240 grams and contains approximately 228 calories, 8.4 grams of protein, 8.4 grams of fat, and 35 grams of carbohydrates.

Meiji Yogurt is a deliciously creamy snack that blends tradition with taste. Crafted from high-quality milk, each cup is packed with live active cultures, promoting gut health and digestion. Originating from Japan, this yogurt offers a perfect balance of sweetness and tartness, making it a delightful addition to your meals or a refreshing treat on its own. Rich in protein and calcium, Meiji Yogurt supports a healthy lifestyle while indulging your taste buds. Dive into the delightful world of Meiji Yogurt and experience the good health that comes with every spoonful!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE now!

Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	228.3654

Total Fat 8.4135g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 24.0385mg	0%
Sodium 120.1923mg	0%
Total Carbohydrate 34.8558g	0%
Dietary Fiber 0g	0%
Total Sugars 28.8462g
Protein 8.4135g	0%

Vitamin D 0IU	0%
Calcium 288.4615mg	0%
Iron 0.2404mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 13.5%

Carbs: 56.0%