One cup of Meiji yogurt is around 240 grams and contains approximately 228 calories, 8.4 grams of protein, 8.4 grams of fat, and 35.0 grams of carbohydrates.
Meiji Yogurt is a deliciously creamy snack that blends tradition with taste. Crafted from high-quality milk, each cup is packed with live active cultures, promoting gut health and digestion. Originating from Japan, this yogurt offers a perfect balance of sweetness and tartness, making it a delightful addition to your meals or a refreshing treat on its own. Rich in protein and calcium, Meiji Yogurt supports a healthy lifestyle while indulging your taste buds. Dive into the delightful world of Meiji Yogurt and experience the good health that comes with every spoonful!
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Nutrition Information
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.8 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 361.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
