Meiji sesame cracker

Meiji sesame cracker

Snack

Item Rating: 55/100

One cup of Meiji sesame cracker is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.

Meiji Sesame Cracker is a delightful snack that brings the rich tradition of Japanese cuisine right to your fingertips. Made with roasted sesame seeds and a touch of savory seasoning, these crispy crackers offer a unique flavor that’s both nutty and satisfying. Packed with essential nutrients, sesame seeds are a great source of healthy fats, fiber, and protein, making these crackers an excellent choice for a nutritious snack. Enjoy them on their own or with your favorite dip! Discover the perfect balance of taste and health with Meiji Sesame Cracker.

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1200
calories
24
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1575 mg 68%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 157.0 mg 12%
Iron 3.9 mg 21%
Potassium 394.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.6%
Fat: 504 cal (40.6%)
Protein: 96 cal (7.7%)
Carbs: 640 cal (51.6%)