Meiji sesame biscuit

Meiji sesame biscuit

Snack

Item Rating: 48/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
24
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.8%
8.2%
37.0%
Fat: 432 cal (37.0%)
Protein: 96 cal (8.2%)
Carbs: 640 cal (54.8%)

About Meiji sesame biscuit

Meiji Sesame Biscuit is a delicious snack hailing from Japan, crafted with a blend of wheat flour, sesame seeds, sugar, and vegetable oil. The biscuits are delicately crisp with a nutty flavor profile, thanks to the roasted sesame seeds embedded in each piece. Rich in dietary fiber and plant-based fats from the sesame seeds, they offer a wholesome snack option in moderation. Sesame seeds are a natural source of essential nutrients like calcium, magnesium, and antioxidants. However, the biscuits do contain added sugar and refined flour, which should be considered by those monitoring their sugar or carbohydrate intake. Perfect for pairing with tea or as an on-the-go treat, Meiji Sesame Biscuit delivers a balance of traditional Japanese simplicity and satisfying flavor. Whether enjoyed as a snack or a light dessert, it provides a taste of authentic Japanese culinary craftsmanship.