1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meiji plain cracker
Meiji Plain Crackers are a versatile snack originating from Japan, crafted with simple ingredients like wheat flour, vegetable oil, sugar, salt, and baking soda. These crackers are known for their crisp texture and subtle flavor, making them an ideal base for toppings or a light standalone snack. Low in sugar and free from artificial preservatives, they appeal to those seeking a balanced option for snacking. While not fortified with vitamins or minerals, they provide quick energy due to their carbohydrate content. Meiji Plain Crackers pair seamlessly with a variety of foods, catering to both Asian and global cuisines, and can suit savory or sweet palates. However, they are moderate in sodium and contain refined flour, so consumption should be mindful for those managing sodium intake or seeking whole-grain alternatives. Their simplicity and adaptability make them a trusted choice for enjoying mindful, straightforward snacks.
