One cup of Meiji plain cracker is around 236.2 grams and contains approximately 1102.4 calories, 15.7 grams of protein, 39.4 grams of fat, and 157.5 grams of carbohydrates.
Meiji Plain Cracker is a delightful snack rooted in Japanese tradition. Made with simple ingredients like flour, oil, and salt, these crackers embody the essence of understated flavor. They offer a satisfying crunch with no artificial additives, making them a guilt-free treat. Packed with wholesome grains, they are low in calories and rich in fiber, perfect for any time of day. Enjoy them on their own, or pair with your favorite dips and spreads for a delicious, versatile snacking experience. Taste the simplicity of Meiji Plain Crackers today!
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Nutrition Information
Calories |
1102.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
