Meiji high protein

Meiji high protein

Snack

Item Rating: 75/100

One cup of Meiji high protein is around 235.3 grams and contains approximately 176.5 calories, 29.4 grams of protein, 3.5 grams of fat, and 11.8 grams of carbohydrates.

Meiji High Protein is a delicious, nutritious snack that combines the rich flavors of Japanese cuisine with a powerful protein boost. Packed with high-quality whey protein, each serving fuels your body with essential nutrients while keeping sugar content low. Perfect for on-the-go athletes or anyone looking to maintain a healthy lifestyle, Meiji High Protein helps support muscle recovery and manage hunger. Enjoy the perfect balance of taste and wellness—Meiji High Protein, where great flavor meets smart nutrition!

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176.5
calories
29.4
protein
11.8
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 235.3 mg 10%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.0%
59.9%
16.0%
Fat: 31 cal (16.0%)
Protein: 117 cal (59.9%)
Carbs: 47 cal (24.0%)