Meican beans and rice
One cup of Meican beans and rice is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Meican Beans And Rice is a delicious staple of Mexican cuisine, combining hearty beans and fluffy rice seasoned with vibrant spices. Packed with protein and fiber, it's a nutritious meal that fuels your body with essential nutrients. The dish often features rich flavors from ingredients like garlic, onions, and peppers, making it both satisfying and tasty. While it can be savory, it's best enjoyed when paired with fresh vegetables or lean proteins, making it a flexible option for a healthy diet. Dive into a bowl of Meican Beans And Rice and experience the authentic taste of Mexico!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories