One cup of Meia de leite is around 240 grams and contains approximately 130.0 calories, 8.0 grams of protein, 5.0 grams of fat, and 12 grams of carbohydrates.
Meia De Leite is a delightful Brazilian dish made from creamy milk, often combined with fresh fruits or a sprinkle of cinnamon, delivering a perfect blend of sweetness. Originating from the heart of Brazil, this comforting treat embodies the essence of traditional Brazilian cuisine. Packed with essential nutrients, it provides a rich source of calcium and vitamins, making it a wholesome option. While it can be indulgent with added sugars, Meia De Leite remains a beloved staple, offering a taste of home along with a touch of nostalgia. Enjoy this unique flavor experience that brings a piece of Brazil to your table!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
