One cup of Mehrkornbrot is around 236.7 grams and contains approximately 538.5 calories, 20.1 grams of protein, 8.9 grams of fat, and 92.3 grams of carbohydrates.
Mehrkornbrot is a delicious and nutritious multigrain bread, originating from Germany. Packed with a medley of seeds, grains, and whole wheat flour, it offers a hearty texture and rich flavor. This wholesome bread is high in fiber, promoting digestive health and keeping you fuller for longer. Its blend of essential nutrients supports energy levels and overall wellness. Perfect for sandwiches or as a side to your meals, Mehrkornbrot is a healthy choice that adds a delightful crunch to your diet. Embrace the goodness of grains with every slice!
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Nutrition Information
Calories |
538.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2951.5 mg | 128% | |
| Total Carbohydrates | 92.3 g | 33% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 6.2 g | ||
| protein | 20.1 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
