One cup of Mehrkorn bagel is around 250 grams and contains approximately 625 calories, 25 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
Mehrkorn Bagel is a delicious twist on the classic bagel, crafted with a unique blend of whole grains, seeds, and hearty flours. Inspired by traditional European recipes, each bite offers a nutty flavor and a satisfying crunch. Packed with fiber and essential nutrients, Mehrkorn Bagel is not just a tasty treat but also a wholesome choice, perfect for breakfast or a snack. Enjoy it toasted with your favorite spread or piled high with fresh toppings—indulge in a bagel that nourishes both body and soul!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
