Meghli

Meghli

Dessert

Item Rating: 71/100

One cup of Meghli is around 238.1 grams and contains approximately 857.1 calories, 10.6 grams of protein, 0 grams of fat, and 190.5 grams of carbohydrates.

Meghli is a traditional Lebanese rice pudding, often enjoyed during celebrations and special occasions. Made from a rich blend of spiced rice, sugar, and water, it's infused with aromatic ingredients like cinnamon, anise, and carob. Topped with an array of nuts and coconut, Meghli not only delights the senses but is also a symbol of health and prosperity, being dairy-free and packed with nourishing spices. With its unique flavor and lovely texture, Meghli captures the essence of Lebanese cuisine while offering a warm, comforting treat.

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857.1
calories
10.6
protein
190.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.6 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.7%
5.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 42 cal (5.3%)
Carbs: 762 cal (94.7%)