Meghana chicken boneless biriyani

Meghana chicken boneless biriyani

Dinner

Item Rating: 64/100

1 serving (300 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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640.0
calories
32.0
protein
72
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.2%
Fat: 216 cal (34.2%)
Protein: 128 cal (20.3%)
Carbs: 288 cal (45.6%)

About Meghana chicken boneless biriyani

Meghana Chicken Boneless Biryani is a rich and flavorful dish hailing from Indian cuisine, specifically inspired by the Hyderabadi style of cooking. This biryani features tender pieces of boneless chicken marinated in a medley of aromatic spices and yogurt, then cooked with long-grain basmati rice infused with saffron, fried onions, and traditional herbs. Accompanied by raita and salan, this dish is a complete and satisfying meal. Nutritionally, it provides a good source of protein from the chicken and energy from the rice. However, it can be calorie-dense due to the generous use of ghee, oil, and spices, making portion control important. While rich in flavor, it is important to note its moderate-to-high sodium and fat content, so balance it with lighter meals throughout the day for a healthier approach. A beloved indulgence, Meghana Chicken Boneless Biryani is perfect for a hearty and delicious treat.