One cup of Mega mcmuffin is around 237.3 grams and contains approximately 529.4 calories, 22.2 grams of protein, 33.3 grams of fat, and 34.9 grams of carbohydrates.
Mega Mcmuffin is a towering breakfast delight, featuring a fluffy, buttery muffin filled with a perfectly cooked egg, sizzling bacon or sausage, and a slice of melted cheddar cheese. Inspired by classic American diner cuisine, this satisfying meal packs a flavor punch that kickstarts your day. While it boasts a hearty offering of protein, the Mega Mcmuffin also comes with a dose of indulgence due to its rich ingredients. With a balance of carbs and fats, it's a great treat for those looking to power through their morning—just remember, moderation is key!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 198.4 mg | 66% | |
| Sodium | 1031.7 mg | 44% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 2540.0 mcg | 12700% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
