Meethi dudh ki chai

Meethi dudh ki chai

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 30 mg 1%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 2.0 g 4%
Vitamin D 40.0 mcg 200%
Calcium 80.0 mg 6%
Iron 0.1 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

69.6%
7.0%
23.5%
Fat: 27 cal (23.5%)
Protein: 8 cal (7.0%)
Carbs: 80 cal (69.6%)

About Meethi dudh ki chai

Meethi Dudh Ki Chai, a cherished beverage originating from Indian cuisine, is a sweet, creamy tea that blends robust black tea leaves with milk and sugar for a comforting, indulgent drink. Typically brewed with aromatic spices like cardamom or ginger, it offers delightful warmth and a rich flavor profile. While its high sugar content and milk can contribute to a higher calorie count, the antioxidants in black tea may support heart health and provide a modest energy boost. The spices often present can aid in digestion and deliver anti-inflammatory benefits. Moderation is key when enjoying this traditional tea, especially for those mindful of sugar intake. A lighter version can be made by reducing sugar or using alternatives like honey. Perfect for cozy mornings or winding down evenings, Meethi Dudh Ki Chai remains an iconic blend of taste and tradition.